Monday, March 1, 2010

New Day New Outlook

Today i wok up pretty energized. Not nearly as tired or drowsy like days past. I ate a pretty hearty breakfast with a fried egg and the rest of my chicken breast from dinner plus some oj. Around 300 calories which will help me get through my workday. I was really aiming on food that would stick with me. On Days I work I go 6 hrs without food whicjh can lead to a binge upon returning home.

I haven't worked out yet but plan to sometime today before bed. I will probably do jillian as I'm excited to see how far I can go in 30 days. April seems far away but its all too close with my weightloss goals.

Good day, feeling good and Ready to bring my A game.

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